improvise.dance
A pause, for the body.
Most days pull you forward. They ask you to play certain roles, to meet expectations,
to keep up with the next thing, and the next.
This is a small room set apart from all that: a place to pause, to check in with your body,
and to listen to it with care.
There is nothing to perform here, and nothing to get right. Let breath, movement and attention
find their own rhythm. Let the doing soften, and see what it is to simply be.
One line to move with. A few minutes that are yours. A quiet light that keeps you company,
and asks for nothing.
Free, with no account. Works full screen on laptops, tablets and phones. Move in silence, or with
Curious Body, a long-form playlist by Melody Cipher.
Keys: space pause · N next cue · E end · M mute · B background · F full screen
Made by Lokesh Devnani, movement artist and facilitator of the
Curious Body Project.